Back to All Events

First Fridays: Women Only!

The first Friday of every month is a women's only self-defense training class. We meet from 7 pm to 8:15 pm (but you know how it is, sometimes we have a hard time getting out of there).

This is an on-going event and we can't wait to meet you!

No experience required, just us girls and maybe a male student or two who is volunteering to be a good "bad guy". Come out and play!

  • First time guests train for free!
  • Returning guests train for only 15.00.
  • Members train for Free in all First Friday classes.

RSVP helpful but not necessary. RSVP Options:

A) register with our front desk and get your participation waiver done ahead of time if you are new to us: Frontdesk Link.

B) email your intent to join us by contacting our Chief Instructor, Tammy McCracken: